Listening: Faithless - God Is a DJ

Have now voted, and been to physical therapy. My physical therapist is a sadist, although that's what I expected. PT twice a week for the next 3 weeks, plus exercises 2Xday for a while. Discovered this morning at PT that while I was laid up, I lost about an inch and a half of circumference around my right calf.

Breakfast today was 1 piece of whole grain bread with light cream cheese and habanero peppers.

I'm going stir-crazy not being able to run or bike...I want to wake up before it's light, tie my shoes down tight and run alone in the dark. I want to feel the sun warming my neck as I pedal. I want to dismount my bike at the top of my driveway, legs rubbery and quivering after biking for hours. Hell, I'd settle for biking in a cold rain right now.