infoninja v3
2007 Races/Events
- Winterfest 5k - 02/04
- Shamrock Shuffle 8k - 03/25
- Clinton Lake 30mi Trail Ultra - 04/01
- River To River Relay - 04/21
- 500 Festivall Mini-Marathon - 05/05
- Bike The Drive - 05/27
- Secret July Cycling Event - 07/08
- Buffalo Bill Stampede 6-Hour cycling race - 09/01
- Chicago Marathon - 10/07
- Tecumseh Trail Marathon - 12/1
2007 Resolutions
- Another year free of ER visits
- Learn to drive
- Learn rock climbing
Current PRs
- Running:
- 5k - 23:04.9
- 10k - 50:15
- Half-Marathon - 1:49:21
- Marathon - 4:10:07
- Tecumseh Trail Marathon - 5:58:34
- Howl At The Moon 8-Hour Ultra - 31.61 miles
- Cycling:
- 10k indoor TT - 17:01/269 average watts
- Century - 06:03:00 (15.4mph) - 93.11 miles
- Double metric - 08:13:38 (14.8mph)
- 6 Hour Race - 91.3 miles
Current Power Songs
A few meals from the past couple weeks that I forgot to blog
- Blackened sea bass with oven-fried potatoes and spicy mango/pineapple salad
- Crab 6 ways/Battle Lump Crabmeat (served with Prosecco)
- Crab Rockefeller
- Crab/Soy milk chowder
- Crab Nachos
- Crab/Feta stuffed heirloom tomatoes
- Crab/Umeboshi salad
- Crab cakes
- Spaghetti w/ Lamb, Fresh Tomatoes, and Red Bell Peppers
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